Of course it does all lie in the balance but sometimes it pays to look at individual details. DR. JOHN E WHITCOMB MD. walks a medical path that goes far and wide studying and researching the connections that can help all to live a full and rich life.
One response to “DR. JOHN E WHITCOMB – Health and Vitamin K2”
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I don’t understand how experienced doctors, still in 2019, promote the fact that proteins acidity will leaches calcium from your bones when we know for a fact that it’s not true. Acidity is buffered by kidneys bicarbonates, and the fact that proteins increase urinary calcium excretion is simply because proteins also increase calcium absorption from intestines. At the end, most study shows a positive association between hight protein intake and bone health… why is this myth still repeated, and by professionals in this case ?
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